Are you looking to take your game to the next level or improve your athletic performance to give you that slight edge over an opponent? TC F.C. Sports Performance Training is the program you are looking for - no matter the sport! Youth Athletes ages (10 - 18) and of all levels of ability are turning to the experts at TC F.C. to meet their full potential - led by our Director of Sports Performance Clay Mefford & our TC F.C. Training Staff!

Sessions Now Open - Email to Set Up Your FREE Athlete Assessment Today!

Our High School program focuses on combining repeated athletic movement and skill within the framework of the demands of any sport. Advanced speed, agility and strength are integrated in to challenge the athlete and elicit neuromuscular development. We feature custom programs tailored to your athlete's sport and needs to drive results.

All athletes are required to complete an Individual Assessment prior to beginning. To Get Started: Complete the "Contact Us" Form below or Email: Sports@tcsportshealth.com

Self-Scheduled Training Packages are priced based on the following:

• IN-SEASON STRENGTH TRAINING
  • Speed & Agility Not Included
  • Available Sessions: (Allow 60 Minutes Per Session)
    • Monday - Friday 3:30PM - 4:30PM
    • Monday - Friday 5:30PM - 6:30PM
  • Package Option:
    • (1) Session/Week for (4) Weeks
      • Package Price: $109.00 + tax
• ATHLETIC PERFORMANCE TRAINING
  • Strength, Speed & Agility Included
  • Available Sessions: (Allow 60-75 Minutes Per Session)
    • Monday - Friday 3:00PM - 4:30PM
    • Monday - Friday 4:30PM - 6:00PM
    • Package Options:
      • (2) Sessions/Week for (4) Weeks
        • Package Price: $189.00 + tax
      • Unlimited Sessions/Week* for (4) Weeks
        • Package Price: $269.00 + tax
        • *Max. Registration of (4) Sessions/Week

Our Middle School program focuses on maintaining and progressing athletic movement, while fine tuning and ingraining fundamental skills. The core components include strength, speed, and power training that reinforce proper movement patterns and increase force production and explosiveness.

All athletes are required to complete an Individual Assessment prior to beginning. To Get Started: Complete the "Contact Us" Form below or Email: Sports@tcsportshealth.com

Self-Scheduled Training Packages are priced based on the following:

• IN-SEASON STRENGTH TRAINING
  • Speed & Agility Not Included
  • Available Sessions: (Allow 60 Minutes Per Session)
    • Monday - Friday 3:30PM - 4:30PM
    • Monday - Friday 5:30PM - 6:30PM
  • Package Option:
    • (1) Session/Week for (4) Weeks
      • Package Price: $109.00 + tax
• ATHLETIC PERFORMANCE TRAINING
  • Strength, Speed & Agility Included
  • Available Sessions: (Allow 60-75 Minutes Per Session)
    • Monday - Friday 6:00PM - 7:15PM
    • Package Options:
      • (2) Sessions/Week for (4) Weeks
        • Package Price: $189.00 + tax
      • Unlimited Sessions/Week* for (4) Weeks
        • Package Price: $269.00 + tax
        • *Max. Registration of (4) Sessions/Week

Looking for team training options? TC F.C. offers custom youth training programs for your specific sport!

 Custom Team Training Packages prices vary based off of team request:

• Strength, Speed & Agility Class Options Available
  • Available Sessions: (Allow 60-90 Minutes)
    • Monday - Friday: Flexible Times Available Based on Age/Needs

**For Direct Inquires on Team Training, Email: Ryan@tcsportshealth.com

Looking to maintain and improve your strength, agility and speed in the summer during your Collegiate or Professional off-season? TC F.C. offers custom programs for individual athletes based off Collegiate or Professional sport and needs.

Ready to start now? Available upon request - Contact: Sports@tcsportshealth.com for more information.