Catch the wave!
Achieve better balance, agility and control while building lean muscle and a stronger core with the instability of the constant "wave" created by the RipSurfer X surfboard by SurfSet. Surf, glide, rotate and plank to create stability in the joints, strengthen the muscles and increase flexibility throughout the body. Sculpt a new lean physique and have fun while doing it!
Comfortable workout attire is best. Surf Fit classes will push you and make you sweat. It is a shoeless workout, so we prefer that all clients do the workout barefoot or with socks. If you are going to wear socks we suggest that you wear the "grippy socks" commonly worn in Barre classes. Please arrive 10 minutes early to class with a workout towel and water.
Anyone may come to Surf Fit classes after registering for classes on-line. In addition to your package price non-members will pay a $5 guest fee each time they come in and sign-in at the front desk. You can click the above Surf Fit logo to go to our on-line scheduler.
Get on Board! The first class starts on September 2nd!
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All classes are held in our upstairs barre studio! If you have any questions about the class please contact: firstname.lastname@example.org or (859)442-5800.