Click the link below to register and view class times!
Register for TRX Suspension Training
TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. Whether you are just beginning your journey into fitness or looking for a new challenge, TRX Training gives you a scalable, sustainable, fun, effective approach to help you achieve your personal best. You are in control of how much you want to challenge yourself on each exercise- because you can simply adjust your body position to add or decrease resistance.
Town & Country is currently offering 1 hour group training sessions of the TRX Suspension Training led by a TRX certified Trainer. Anyone may attend TRX classes after registering for classes online, through our online scheduler. You can click the link above to go to our online scheduler.