Meet Tammy Bixler!

education: Holds a Bachelors degree from the University of Kentucky in Communications.

 

contact: (859)442-5800 ext. 102 / blastfitness@twc.com

 

Stronger Leaner group training is coming September 14th!

This weekly group training session will be led by Tammy Bixler and held on Tuesday evenings at 6:30 pm in the training room.  First session is 9/14 and will go through 11/16. This is a 10 week course, rooted in fundamental exercises coupled with a progressive overload program. We are working on shifting from temporary training goals to a more sustainable lifestyle approach. 


Stronger Leaner is open to all fitness levels. All participants will receive:

  • initial assessment
  • training and nutrition packet
  • continual interaction and input from the trainer throughout the program!

Group training provides community, accountability, motivation, and a fun environment!

Email Tammy Bixler with any questions and to reserve your spot, blastfitness@twc.com. Space is limited and we will be adhering to all health and safety guidelines. Sessions can be purchased on the Town and Country app, the Town and Country website, http://www.towncountrysports.com/fitness/group-training-1, from the home page under the fitness tab find Fitness Passport and click on Stronger Leaner, or in person at the front desk.  


Are you ready for a new mindset and refreshing approach on getting Stronger Leaner? Respond today!

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Contact

    
 
1018 Town Drive
Wilder KY 41076
(859) 442-5800