Stronger Leaner group training is coming September 14th!

This weekly group training session will be led by Tammy Bixler and held on Tuesday evenings at 6:30 pm in the training room.  First session is 9/14 and will go through 11/16. This is a 10 week course, rooted in fundamental exercises coupled with a progressive overload program. We are working on shifting from temporary training goals to a more sustainable lifestyle approach. 

Stronger Leaner is open to all fitness levels. All participants will receive:

• initial assessment
• training and nutrition packet
• continual interaction and input from the trainer throughout the program!

Group training provides community, accountability, motivation, and a fun environment!

Email Tammy Bixler with any questions and to reserve your spot, blastfitness@twc.com. Space is limited and we will be adhering to all health and safety guidelines. Sessions can be purchased on the Town and Country app, the Town and Country website, http://www.towncountrysports.com/fitness/group-training-1, from the home page under the fitness tab find Fitness Passport and click on Stronger Leaner, or in person at the front desk.  

Are you ready for a new mindset and refreshing approach on getting Stronger Leaner? Respond today!